What is your breath doing?
We have established previously that the breath is not only vital to the survival of our physical being, but that it is also vital to the sustenance and maintenance of our spiritual and emotional bodies.
When the breath is fluid within us, encountering no obstacles or blockages, we can utilize the oxygen, [...]
FREE Experiential Exercise
Sign up to receive an experiential exercise in interacting with the host of guides that support you always.Achieve Freedom, Live a Better Life! But How?
Anatara, in partnership with Kiala at Quantum Play Journeys, will be holding a Tele-Seminar Series, a three-part program that consists of 18, live 2 hour classes and recordings. Both will talk about how people can entrain their bodies into the quantum field and achieve freedom.
Click here for more information about the series!
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Flowing Into Awareness is a bi-weekly program at YogaHub hosted by Anatara where she discusses the flow into the ultimate awareness of how you fit into your life and the world around you.
Click here to view the program on YogaHub or click on the items below to listen to the latest episodes.
Flowing Into Awareness (audio)- 112: Altered States of Consciousness September 25, 2019
- 111: Certainty – Is This Helpful? September 11, 2019
- 110: Tune Up Your Senses They Will Serve You July 31, 2019
- 109: Let’s Talk About Formless Spiritual “Identity” July 17, 2019
- 108: Being Alone, is it a Blossoming or Isolation? July 3, 2019
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